Find out how to properly wrap your hands for your boxing training sessions. Lower the risk of injury and add power and speed to your punches when hitting the heavy punch bag. Best practises taken from expert Youtube tutorials and learnt directly from licensed boxing coaches. Follow the instructions below to learn how to wrap your hands for boxing and give it a go yourself! … [Read more...] about How To Wrap Your Hands For Boxing
Find our in depth boxing articles and learn a bit more about this much loved sport.
Your first steps into your local boxing gym may seem a bit daunting and that is okay. I remember thinking what exercises will we be doing, will the trainers and other boxers be friendly, how will I compare to others in the class and one thousand other random concerns. Fortunately it turned out to be one of the best sporting experiences I've had in my life! Now I have been … [Read more...] about Beginners Boxing Tips
Punching bags are perhaps one of the most well known pieces of boxing equipment. They are one of the first things that new fighters are drawn to and many who have been practising boxing, martial arts and combat sports for years may still not know exactly what each type of boxing bag is and what each one is best used for. Knowing in more detail in which training situations a … [Read more...] about The Types of Punching Bags for Boxing
We were all beginners at one point and I guarantee that 99% of boxers were just throwing punches at random the first time they hit a punching bag. There is nothing wrong with this and it is part of dipping your toes into the world of combat sports. This is certainly not the most effective way to start honing your striking technique though. Read up on the various boxing training … [Read more...] about Boxing Training Apps – Level up Your Fighting Skills
More and more women are getting involved in the world of boxing and it truly is fantastic! Female fighters from all around the globe are brining a range of new ideas and exceptional talent to this beloved sport. Many people think that buying boxing equipment most suitable for female boxers is harder than for male ones and this might be true simply because there is less … [Read more...] about 10 Best Punching Bags for Women